Solita’s Story

I am a Traumatic Brain Injury (TBI) survivor.

On my journey back to wholeness, I have learned a great deal about personal health. During a critical period in my life I received support from family, friends, kind strangers, therapists, and a host of skilled medical professionals. Assistance came in many forms to help save my life, provide strength during challenging times, and ultimately give me the courage to reclaim and reimagine my story.

As I moved through several phases of recovery and rehabilitation, I began to reflect on and honor the multiple layers of my healing journey. Each day I give thanks to my body for carrying me through life, and I continue to find ways to steward this gift with awareness and love.

I am certain that our subjective and formal measurements for health do not tell the full story of what it means for each of us to be whole. We must make space to consider our definition of personal wellness as we learn and integrate all of the life-saving gifts that science and research have made abundantly available.

Through the years, I have benefited from the knowledge of an evolving team of professionals enlisted to support my own health journey. Reflecting on the successes, challenges and lessons of my journey, I was inspired to train as an Integrative Health Coach. Today, I partner with clients to create and activate a personal health vision in service to their full lives.

I can’t wait to support you!