Testimonials

  • “During our time together, Solita's deep, empathetic, and reflective listening, led to powerful and layered insights for me. The way she balanced affirmation and invitation helped me make needed changes for my health.”

    — Marion

  • “Solita was professional and engaging. She kept the process moving and kept me interested. I felt as if I were being supported rather than being pushed. With her help I've made changes that I believe will be lasting.”

    — Beth K.

  • “Solita has a gentle, invitational nature that makes it easy to share. She was able to quickly assess some important connections, providing a framework for further contemplation and action.”

    — Lori

  • “Solita was completely prepared for the entire process, and completely present with me. I could not have asked for a more caring and skilled well-being coach.”

    — Allison W.

  • “Solita is a great listener. She was caring as to what was happening in my life and joyous about any successes I had. I would work with her without reserve if I had the chance. I highly recommend her as a coach.”

    — Anonymous

  • “Solita helped me clarify and identify improvements regarding both my mental and physical health choices and management.”

    — BSW

  • "Solita provided warm and insightful support. She listened well and gave clear feedback. It was a wonderful experience."

    — Marcy L.

  • "Thank you for leading us again, and calling us into a new rhythm of reflection and gentle introspection."

    — Henry K.

  • "Solita's expertise and experiences brought a unique and very valued perspective to the work."

    — Andrew H.

What people are saying.

  • SCORE Success Stories

    Solita Denard’s business success is rooted in her ability to recognize how the nine areas of health are interconnected.

  • On The Inside

    About learning to cultivate health by first remembering we have a choice and that, as introverts, we can “do it differently.”

  • Reclaiming Health After Trauma

    A guest blog post, written by former Resource Center for Women and Ministry in the South trustee, Solita Denard.

  • Reclaiming Life Rhythms

    An introduction to Integrative Health Coaching for participants to create a foundation to begin each day with intention.